Session 1

Written By Kyra Khanna

Start Where We Are

Overview

TBD

Definitions

  • Wintering

  • The Off-Season

  • TBD

3 Part Journey Explained

  • Start Where We Are

  • Tune IN

  • Breathe + Become

Practices & Tools

TBD

Wisdom from the Squad

TBD

Kyra Khanna
Next

Session 2